Country (Pakistan)
Difficulty Level
Easy to Moderate
8 days approximately
Season May, June, July
Altitude (3550 M)
Itinerary
Cost Includes
Cost Excludes
Gear list
Trip Cost
Cancellation & Refund Policy
Itinerary
Day 1 | Arrival in Islamabad (for international members) |
Day 2 | Drive from Islamabad to Astore |
Day 3 | Preparation day in Astore, Drive to Tarishing Valley |
Day 4 | Trek to Upper Rupal |
Day 5 | Trek from Upper Rupal to Nanga Parbat base camp and return to Tarishing Valley |
Day 6 | Drive to Astore |
Day 7 | Drive to Islamabad |
Day 8 | Drop-off at airport for international clients |
Cost Includes
- Airport transfer for international clients only (both arrival and departure)
- Hotel accommodation in Islamabad for international clients only (1 night on arrival and 1 night upon return from trek)
- Domestic flights (if any)
- Obtaining NOC from the local government/administration
- Lodging and food during the trek
- Services of professional guides and team leaders
- Wages for guide, cook, kitchen crew, porters, etc.
- Equipment, fuel and food charges for porters
- Porter weight 10 kg per person
- All tolls, environmental fee, etc.
- Basic first aid medical kit
- Value additions as mentioned previously
Cost Excludes
- International flights
- Meals at the hotel in Islamabad (for international clients)
- Any extra nights at the hotel in Islamabad (for international clients)
- Ground evacuation or helicopter rescue charges of any kind
- Personal snacks, energy bars, energy gels, sweets, etc.
- Insurance liability of member(s)
- Personal equipment like sleeping bag, sleeping mat, rucksack, trekking shoes, etc.
- Porter weight above 10 kg
- Tips for guide, kitchen staff and porters
- Any other item or services not listed in the “Cost includes” section.
Gear list
- Duffle bag
- Rucksack / Backpack
- Trekking shoes
- Gaiters
- Sleeping bag
- Sleeping mat
- Thermals
- Down jacket
- Fleece jacket
- Wind breaker waterproof jacket (Goretex Jacket)
- Waterproof trouser(s)
- Waterproof gloves
- Warm clothes
- Woolen cap
- Sun cap / hat
- Trekking socks
- Warm socks
- Warm gloves
- Slippers
- Comfortable trekking clothes
- Trekking poles (sticks)
- Head torch
- Extra batteries for head torch
- Water bottle
- Sunblock
- Sunglasses
- Lip balm / Vaseline
- Neck gaiter / Buff
- Personal hygiene kit (soap, shampoo, toothpaste, toothbrush, towel, tissue/wipes, all toiletries, etc.)
- Electronics (Power banks, earphones, etc.)
- Personal medicines
Trip Cost
To enquire about the cost & trip details, please leave us an email at teamsaadmunawar@gmail.com.
Cancellation & Refund Policy
- 7 weeks before the start of trek: 100% refund
- 6 weeks before the start of trek: 75% refund
- 5 weeks before the start of trek: 50% refund
- 4 weeks before the start of trek: 25% refund
- No refund after that.